Sunday food prep March 1

1 03 2015

Quick Sunday food prep today.  It feels like I did a lot of work, but it doesn’t show it 🙂

From top left:  carrot sticks, raspberries, blackberries, strawberries, green pepper strips, quinoa salad, tonight’s beef roast pulled for meals later in the week, hard boiled eggs, cucumber slices, and celery sticks.


I intend to eat the Mediterranean diet as much as possible this week, so this food prep is a key step.

This is tomorrow’s food:  Light and Fit Greek yogurt, which I’ll stir into sliced strawberries and add 1/4 cup chopped walnuts for breakfast, hard boiled eggs for a snack, chopped cucumbers and sliced grape tomatoes to add to the quinoa salad, cucumber slices, green pepper strips, and celery sticks, quinoa salad with feta cheese and about an ounce of shredded beef for lunch, the walnuts for breakfast, and a half peanut butter sandwich on whole wheat bread (Great Harvest) for a snack before working out at MetSyn clinic.  If I need more for dinner, I’ll be home.


I am so excited to start the week.




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